FISH 'N CHIPS SEAFOOD BATTER MIX vs HOL-GRAIN
Nutrition comparison per 100 g serving
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FISH 'N CHIPS SEAFOOD BATTER MIX wins in 4 out of 10 nutrient categories
FISH 'N CHIPS SEAFOOD BATTER MIX: 4
vs
HOL-GRAIN: 1
(5 ties)
Overview
| Nutrient | FISH 'N CHIPS SEAFOOD BATTER MIX | HOL-GRAIN | Winner |
|---|---|---|---|
| Calories | 345 cal | 367 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 72.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH 'N CHIPS SEAFOOD BATTER MIX | HOL-GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH 'N CHIPS SEAFOOD BATTER MIX | HOL-GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,310 MG | 0 MG |