FISH FRY SEASONING vs SESAME & SALT ROASTED BLACK SESAME AND SALT
Nutrition comparison per 100 g serving
Ad 468x60
SESAME & SALT ROASTED BLACK SESAME AND SALT wins in 6 out of 10 nutrient categories
FISH FRY SEASONING: 2
vs
SESAME & SALT ROASTED BLACK SESAME AND SALT: 6
(2 ties)
Overview
| Nutrient | FISH FRY SEASONING | SESAME & SALT ROASTED BLACK SESAME AND SALT | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 66.7 g | 25 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 6.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY SEASONING | SESAME & SALT ROASTED BLACK SESAME AND SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH FRY SEASONING | SESAME & SALT ROASTED BLACK SESAME AND SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 750 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 4,200 MG | 10,750 MG |