FISH FRY MIX vs HOLLANDAISE SAUCE MIX
Nutrition comparison per 100 g serving
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FISH FRY MIX wins in 4 out of 10 nutrient categories
FISH FRY MIX: 4
vs
HOLLANDAISE SAUCE MIX: 3
(3 ties)
Overview
| Nutrient | FISH FRY MIX | HOLLANDAISE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 429 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 70.6 g | 57.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY MIX | HOLLANDAISE SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH FRY MIX | HOLLANDAISE SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 2,382 MG | 2,429 MG |