FISH FRY MIX vs BBQ PORK ROAST SEASONING
Nutrition comparison per 100 g serving
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BBQ PORK ROAST SEASONING wins in 4 out of 10 nutrient categories
FISH FRY MIX: 3
vs
BBQ PORK ROAST SEASONING: 4
(3 ties)
Overview
| Nutrient | FISH FRY MIX | BBQ PORK ROAST SEASONING | Winner |
|---|---|---|---|
| Calories | 353 cal | 333 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 70.6 g | 77.8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY MIX | BBQ PORK ROAST SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH FRY MIX | BBQ PORK ROAST SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 4 MG | |
| Sodium, Na | 2,382 MG | 4,556 MG |