FISH FRY BREDING vs ROAST CHICKEN GRAVY MIX
Nutrition comparison per 100 g serving
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ROAST CHICKEN GRAVY MIX wins in 5 out of 12 nutrient categories
FISH FRY BREDING: 4
vs
ROAST CHICKEN GRAVY MIX: 5
(3 ties)
Overview
| Nutrient | FISH FRY BREDING | ROAST CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 68.8 g | 50 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY BREDING | ROAST CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FISH FRY BREDING | ROAST CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 3,188 MG | 5,000 MG |