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Mad Jacks Fresh Fish, FISH FRY BREDING

312 Calories
6.3g Protein
68.8g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,188mg 139%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 68.8g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 3,188 MG 139%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Sodium, Na (139% of Daily Value per 100g).

About FISH FRY BREDING

Mad Jack's Fish Fry Breading is a seasoned corn meal blend with 312 calories, 6.25g protein, 68.75g carbs, and 3.1g fiber per 32g. Made from yellow corn meal, corn flour, onion powder, garlic powder, and spices, it coats fish or shellfish before frying to produce a crispy, seasoned crust. A straightforward, gluten-friendly alternative to wheat-based breadings for frying fish.

Ingredients

YELLOW CORN MEAL, YELLOW CORN FLOUR, SALT, MONO-SODIUM GLUTAMATE, ONION POWDER, SPICES, GARLIC POWDER AND CITRIC ACID.

Dietary Information

FISH FRY BREDING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FISH FRY BREDING include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, FISH FRY BREDING gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mad Jacks Fresh Fish, FISH FRY BREDING

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