FISH FRY BREADING MIX vs CERULEAN SEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FISH FRY BREADING MIX: 5
vs
CERULEAN SEAS: 5
(1 ties)
Overview
| Nutrient | FISH FRY BREADING MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 3.3 g | 8.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY BREADING MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FISH FRY BREADING MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 3,400 MG | 1,071 MG |