FISH FRY vs CHEESE BLEND POWDER
Nutrition comparison per 100 g serving
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CHEESE BLEND POWDER wins in 5 out of 10 nutrient categories
FISH FRY: 4
vs
CHEESE BLEND POWDER: 5
(1 ties)
Overview
| Nutrient | FISH FRY | CHEESE BLEND POWDER | Winner |
|---|---|---|---|
| Calories | 367 cal | 353 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 66.7 g | 61.8 g | |
| Fat | 6.7 g | 7.4 g | |
| Fiber | 13.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY | CHEESE BLEND POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FISH FRY | CHEESE BLEND POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 441 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 1,467 MG | 2,412 MG |