FISH FLAVOR BOUILLON MIX vs SEASONING MIX
Nutrition comparison per 100 g serving
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FISH FLAVOR BOUILLON MIX wins in 4 out of 10 nutrient categories
FISH FLAVOR BOUILLON MIX: 4
vs
SEASONING MIX: 2
(4 ties)
Overview
| Nutrient | FISH FLAVOR BOUILLON MIX | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 222 cal | 333 cal | |
| Protein | 22.2 g | 11.1 g | |
| Carbs | 22.2 g | 55.6 g | |
| Fat | 11.1 g | 11.1 g | Tie |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FLAVOR BOUILLON MIX | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH FLAVOR BOUILLON MIX | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 17,333 MG | 3,889 MG |