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Raley's, SEASONING MIX, CHILI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 3,889 MG | 169% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (169% of Daily Value per 100g).
About SEASONING MIX, CHILI
R Everyday Chili Seasoning Mix from Raley's is a concentrated spice blend of chili pepper, enriched wheat flour, onion, garlic, and salt, providing 333 calories, 11.11g protein, 55.56g carbs, and 11.11g fat per 9g serving in its concentrated dry form. With 11.1g of fiber per serving, the blend reflects the high fiber density of chili pepper and spices packed into a small packet.
Ingredients
CHILI PEPPER AND OTHER SPICES, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), ONION, SALT, GARLIC.
Dietary Information
SEASONING MIX, CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONING MIX, CHILI include Sodium, Na (169% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SEASONING MIX, CHILI gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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