FISH & CHIPS vs TEXAS TOPPERS
Nutrition comparison per 100 g serving
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TEXAS TOPPERS wins in 6 out of 10 nutrient categories
FISH & CHIPS: 3
vs
TEXAS TOPPERS: 6
(1 ties)
Overview
| Nutrient | FISH & CHIPS | TEXAS TOPPERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 161 cal | |
| Protein | 7.6 g | 13.7 g | |
| Carbs | 24.8 g | 3.6 g | |
| Fat | 9.7 g | 9.9 g | |
| Fiber | 1.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH & CHIPS | TEXAS TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.5 MG |
Minerals
| Mineral | FISH & CHIPS | TEXAS TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 455 MG | 334 MG |