FISCHER & WIESER vs MEDITERRANEAN FETA DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FISCHER & WIESER: 4
vs
MEDITERRANEAN FETA DIP: 4
(2 ties)
Overview
| Nutrient | FISCHER & WIESER | MEDITERRANEAN FETA DIP | Winner |
|---|---|---|---|
| Calories | 25 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISCHER & WIESER | MEDITERRANEAN FETA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | FISCHER & WIESER | MEDITERRANEAN FETA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 393 MG |