FIRNI KHAS GROUND RICE PUDDING vs CHOCOLATE DAIRY FREE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE DAIRY FREE PUDDING wins in 7 out of 11 nutrient categories
FIRNI KHAS GROUND RICE PUDDING: 2
vs
CHOCOLATE DAIRY FREE PUDDING: 7
(2 ties)
Overview
| Nutrient | FIRNI KHAS GROUND RICE PUDDING | CHOCOLATE DAIRY FREE PUDDING | Winner |
|---|---|---|---|
| Calories | 350 cal | 106 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 85 g | 20.4 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRNI KHAS GROUND RICE PUDDING | CHOCOLATE DAIRY FREE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRNI KHAS GROUND RICE PUDDING | CHOCOLATE DAIRY FREE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 13.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 0 MG | 257 MG |