FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS vs TEMPURA SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS: 4
vs
TEMPURA SHRIMP: 4
(2 ties)
Overview
| Nutrient | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | TEMPURA SHRIMP | Winner |
|---|---|---|---|
| Calories | 124 cal | 212 cal | |
| Protein | 20.4 g | 11.8 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 4.0 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | TEMPURA SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | TEMPURA SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 49 MG | 306 MG |