FIRESIDES vs BAKED BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
FIRESIDES: 4
vs
BAKED BEANS: 4
(1 ties)
Overview
| Nutrient | FIRESIDES | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 131 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 24.6 g | 26.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRESIDES | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 362 MG | 477 MG |