FIRENZA vs CHERRY & OAT SQUARES
Nutrition comparison per 100 g serving
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FIRENZA wins in 6 out of 11 nutrient categories
FIRENZA: 6
vs
CHERRY & OAT SQUARES: 3
(2 ties)
Overview
| Nutrient | FIRENZA | CHERRY & OAT SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 339 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 82.5 g | 48.2 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRENZA | CHERRY & OAT SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRENZA | CHERRY & OAT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 21 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 325 MG | 196 MG |