FIREFLY KITCHENS vs MILD MAJOR GREY CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
FIREFLY KITCHENS wins in 6 out of 10 nutrient categories
FIREFLY KITCHENS: 6
vs
MILD MAJOR GREY CHUTNEY: 1
(3 ties)
Overview
| Nutrient | FIREFLY KITCHENS | MILD MAJOR GREY CHUTNEY | Winner |
|---|---|---|---|
| Calories | 36 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREFLY KITCHENS | MILD MAJOR GREY CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | FIREFLY KITCHENS | MILD MAJOR GREY CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,316 MG |