FIREFLY KITCHENS vs SOUR FLAVORED PICKLE
Nutrition comparison per 100 g serving
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SOUR FLAVORED PICKLE wins in 3 out of 10 nutrient categories
FIREFLY KITCHENS: 2
vs
SOUR FLAVORED PICKLE: 3
(5 ties)
Overview
| Nutrient | FIREFLY KITCHENS | SOUR FLAVORED PICKLE | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREFLY KITCHENS | SOUR FLAVORED PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | FIREFLY KITCHENS | SOUR FLAVORED PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,500 MG |