FIRECRACKER COOKIE BALLS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 6 out of 10 nutrient categories
FIRECRACKER COOKIE BALLS: 2
vs
BOB'S RED MILL: 6
(2 ties)
Overview
| Nutrient | FIRECRACKER COOKIE BALLS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 450 cal | 362 cal | |
| Protein | 5 g | 8.5 g | |
| Carbs | 70 g | 74.5 g | |
| Fat | 22.5 g | 2.1 g | |
| Fiber | 5 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER COOKIE BALLS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRECRACKER COOKIE BALLS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 7.2 MG | 3.8 MG | |
| Sodium, Na | 275 MG | 723 MG |