FIRECRACKER CHICKEN EGG ROLLS vs CHICKEN PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
FIRECRACKER CHICKEN EGG ROLLS wins in 6 out of 10 nutrient categories
FIRECRACKER CHICKEN EGG ROLLS: 6
vs
CHICKEN PASTRIES: 3
(1 ties)
Overview
| Nutrient | FIRECRACKER CHICKEN EGG ROLLS | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 297 cal | |
| Protein | 7.0 g | 7.8 g | |
| Carbs | 29.6 g | 29.7 g | |
| Fat | 4.2 g | 15.6 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER CHICKEN EGG ROLLS | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FIRECRACKER CHICKEN EGG ROLLS | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 254 MG | 312 MG |