FIRECRACKER CHICKEN EGG ROLLS vs BUFFALO RESTAURANT STYLE POPCORN CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
FIRECRACKER CHICKEN EGG ROLLS: 5
vs
BUFFALO RESTAURANT STYLE POPCORN CAULIFLOWER: 5
(2 ties)
Overview
| Nutrient | FIRECRACKER CHICKEN EGG ROLLS | BUFFALO RESTAURANT STYLE POPCORN CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 183 cal | 176 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 29.6 g | 21.2 g | |
| Fat | 4.2 g | 8.2 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER CHICKEN EGG ROLLS | BUFFALO RESTAURANT STYLE POPCORN CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRECRACKER CHICKEN EGG ROLLS | BUFFALO RESTAURANT STYLE POPCORN CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 254 MG | 365 MG |