FIRE ROASTED WHOLE PEPPERS TOREADOS vs KALAMATA OLIVE TAPENADE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED WHOLE PEPPERS TOREADOS wins in 7 out of 11 nutrient categories
FIRE ROASTED WHOLE PEPPERS TOREADOS: 7
vs
KALAMATA OLIVE TAPENADE HUMMUS: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED WHOLE PEPPERS TOREADOS | KALAMATA OLIVE TAPENADE HUMMUS | Winner |
|---|---|---|---|
| Calories | 38 cal | 250 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 7.7 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED WHOLE PEPPERS TOREADOS | KALAMATA OLIVE TAPENADE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED WHOLE PEPPERS TOREADOS | KALAMATA OLIVE TAPENADE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,923 MG | 607 MG |