FIRE ROASTED WHOLE GREEN CHILES vs MUSHROOM PIECES & STEMS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED WHOLE GREEN CHILES wins in 4 out of 10 nutrient categories
FIRE ROASTED WHOLE GREEN CHILES: 4
vs
MUSHROOM PIECES & STEMS: 2
(4 ties)
Overview
| Nutrient | FIRE ROASTED WHOLE GREEN CHILES | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Calories | 14 cal | 18 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED WHOLE GREEN CHILES | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED WHOLE GREEN CHILES | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 310 MG |