FIRE ROASTED VEGGIE FIESTA DIP vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGGIE FIESTA DIP wins in 5 out of 10 nutrient categories
FIRE ROASTED VEGGIE FIESTA DIP: 5
vs
NATURE'S PROMISE: 4
(1 ties)
Overview
| Nutrient | FIRE ROASTED VEGGIE FIESTA DIP | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED VEGGIE FIESTA DIP | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED VEGGIE FIESTA DIP | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 446 MG |