FIRE ROASTED TOREADOS SLICED PEPPERS vs WHOLE ARTICHOKE HEARTS IN BRINE
Nutrition comparison per 100 g serving
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FIRE ROASTED TOREADOS SLICED PEPPERS wins in 5 out of 11 nutrient categories
FIRE ROASTED TOREADOS SLICED PEPPERS: 5
vs
WHOLE ARTICHOKE HEARTS IN BRINE: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED TOREADOS SLICED PEPPERS | WHOLE ARTICHOKE HEARTS IN BRINE | Winner |
|---|---|---|---|
| Calories | 33 cal | 19 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 6.7 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED TOREADOS SLICED PEPPERS | WHOLE ARTICHOKE HEARTS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | FIRE ROASTED TOREADOS SLICED PEPPERS | WHOLE ARTICHOKE HEARTS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 46 MG | |
| Iron, Fe | 10 MG | 0.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 1,867 MG | 415 MG |