FIRE ROASTED TOREADOS SLICED PEPPERS vs SEASONED SOUTHERN STYLE KALE GREENS
Nutrition comparison per 100 g serving
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FIRE ROASTED TOREADOS SLICED PEPPERS wins in 7 out of 11 nutrient categories
FIRE ROASTED TOREADOS SLICED PEPPERS: 7
vs
SEASONED SOUTHERN STYLE KALE GREENS: 3
(1 ties)
Overview
| Nutrient | FIRE ROASTED TOREADOS SLICED PEPPERS | SEASONED SOUTHERN STYLE KALE GREENS | Winner |
|---|---|---|---|
| Calories | 33 cal | 34 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 6.7 g | 5.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED TOREADOS SLICED PEPPERS | SEASONED SOUTHERN STYLE KALE GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG |
Minerals
| Mineral | FIRE ROASTED TOREADOS SLICED PEPPERS | SEASONED SOUTHERN STYLE KALE GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 85 MG | |
| Iron, Fe | 10 MG | 0.9 MG | |
| Potassium, K | 247 MG | 81 MG | |
| Sodium, Na | 1,867 MG | 568 MG |