FIRE-ROASTED TOMATO ENCHILADA SAUCE vs CHINESE STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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FIRE-ROASTED TOMATO ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
FIRE-ROASTED TOMATO ENCHILADA SAUCE: 5
vs
CHINESE STIR-FRY SAUCE: 2
(3 ties)
Overview
| Nutrient | FIRE-ROASTED TOMATO ENCHILADA SAUCE | CHINESE STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 161 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 1.7 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED TOMATO ENCHILADA SAUCE | CHINESE STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED TOMATO ENCHILADA SAUCE | CHINESE STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 517 MG | 1,613 MG |