FIRE ROASTED RED & YELLOW PEPPERS vs WILD NON-PAREIL CAPERS
Nutrition comparison per 100 g serving
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WILD NON-PAREIL CAPERS wins in 4 out of 8 nutrient categories
FIRE ROASTED RED & YELLOW PEPPERS: 1
vs
WILD NON-PAREIL CAPERS: 4
(3 ties)
Overview
| Nutrient | FIRE ROASTED RED & YELLOW PEPPERS | WILD NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Calories | 36 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED RED & YELLOW PEPPERS | WILD NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED RED & YELLOW PEPPERS | WILD NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Sodium, Na | 536 MG | 2,188 MG |