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FIRE ROASTED RED AND YELLOW PEPPERS vs KIMCHI VEGAN NAPA CABBAGE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
FIRE ROASTED RED AND YELLOW PEPPERS: 4 vs KIMCHI VEGAN NAPA CABBAGE: 4 (2 ties)

Overview

Nutrient FIRE ROASTED RED AND YELLOW PEPPERS KIMCHI VEGAN NAPA CABBAGE Winner
Calories 83 cal 54 cal
Protein 3.3 g 3.6 g
Carbs 16.7 g 7.1 g
Fat 0 g 0 g Tie
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FIRE ROASTED RED AND YELLOW PEPPERS KIMCHI VEGAN NAPA CABBAGE Winner
Vitamin C, total ascorbic acid 180 MG 0 MG

Minerals

Mineral FIRE ROASTED RED AND YELLOW PEPPERS KIMCHI VEGAN NAPA CABBAGE Winner
Calcium, Ca 67 MG 71 MG
Iron, Fe 2.4 MG 1.3 MG
Sodium, Na 923 MG 679 MG
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