FIRE ROASTED NUT MIX WITH SEA SALT vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED NUT MIX WITH SEA SALT wins in 7 out of 12 nutrient categories
FIRE ROASTED NUT MIX WITH SEA SALT: 7
vs
KROGER: 2
(3 ties)
Overview
| Nutrient | FIRE ROASTED NUT MIX WITH SEA SALT | KROGER | Winner |
|---|---|---|---|
| Calories | 867 cal | 393 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 33.3 g | 82.1 g | |
| Fat | 73.3 g | 1.8 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED NUT MIX WITH SEA SALT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED NUT MIX WITH SEA SALT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 2,333 MG | 1,214 MG |