FIRE ROASTED MEXICAN MORITA SALSA vs OPEN NATURE
Nutrition comparison per 100 g serving
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OPEN NATURE wins in 6 out of 10 nutrient categories
FIRE ROASTED MEXICAN MORITA SALSA: 3
vs
OPEN NATURE: 6
(1 ties)
Overview
| Nutrient | FIRE ROASTED MEXICAN MORITA SALSA | OPEN NATURE | Winner |
|---|---|---|---|
| Calories | 17 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED MEXICAN MORITA SALSA | OPEN NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12.9 MG |
Minerals
| Mineral | FIRE ROASTED MEXICAN MORITA SALSA | OPEN NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 417 MG | 536 MG |