FIRE ROASTED MEDIUM SALSA vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED MEDIUM SALSA wins in 7 out of 10 nutrient categories
FIRE ROASTED MEDIUM SALSA: 7
vs
WEIS QUALITY: 2
(1 ties)
Overview
| Nutrient | FIRE ROASTED MEDIUM SALSA | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 33 cal | 259 cal | |
| Protein | 1.6 g | 3.7 g | |
| Carbs | 6.6 g | 7.4 g | |
| Fat | 0 g | 25.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED MEDIUM SALSA | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 4.4 MG |
Minerals
| Mineral | FIRE ROASTED MEDIUM SALSA | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 590 MG | 556 MG |