FIRE ROASTED GREEN SALSA DE MOLCAJETE VERDE vs MILD CLASSIC ORGANIC GUACAMOLE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED GREEN SALSA DE MOLCAJETE VERDE wins in 5 out of 10 nutrient categories
FIRE ROASTED GREEN SALSA DE MOLCAJETE VERDE: 5
vs
MILD CLASSIC ORGANIC GUACAMOLE: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED GREEN SALSA DE MOLCAJETE VERDE | MILD CLASSIC ORGANIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED GREEN SALSA DE MOLCAJETE VERDE | MILD CLASSIC ORGANIC GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 259 MG | 300 MG | |
| Sodium, Na | 522 MG | 367 MG |