FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE vs GREEK TOMATO SAUCE WITH GRILLED EGGPLANT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK TOMATO SAUCE WITH GRILLED EGGPLANT wins in 5 out of 10 nutrient categories
FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE: 4
vs
GREEK TOMATO SAUCE WITH GRILLED EGGPLANT: 5
(1 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE | GREEK TOMATO SAUCE WITH GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 21 cal | 112 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 8 g | |
| Fat | 0 g | 7.2 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE | GREEK TOMATO SAUCE WITH GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 81 MG | 280 MG | |
| Sodium, Na | 165 MG | 320 MG |