FIRE ROASTED CASHEWS WITH SEA SALT vs TANGLED TREE
Nutrition comparison per 100 g serving
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TANGLED TREE wins in 3 out of 10 nutrient categories
FIRE ROASTED CASHEWS WITH SEA SALT: 2
vs
TANGLED TREE: 3
(5 ties)
Overview
| Nutrient | FIRE ROASTED CASHEWS WITH SEA SALT | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 16.7 g | 20 g | |
| Carbs | 13.3 g | 17.5 g | |
| Fat | 56.7 g | 55 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED CASHEWS WITH SEA SALT | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED CASHEWS WITH SEA SALT | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 275 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 367 MG | 550 MG |