FIRE ROASTED CASHEWS WITH SEA SALT vs TANGLED TREE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED CASHEWS WITH SEA SALT wins in 6 out of 10 nutrient categories
FIRE ROASTED CASHEWS WITH SEA SALT: 6
vs
TANGLED TREE: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED CASHEWS WITH SEA SALT | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 13.3 g | 50 g | |
| Fat | 56.7 g | 27.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED CASHEWS WITH SEA SALT | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED CASHEWS WITH SEA SALT | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 367 MG | 238 MG |