FIRE ROASTED ALMONDS vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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FIRE ROASTED ALMONDS wins in 5 out of 10 nutrient categories
FIRE ROASTED ALMONDS: 5
vs
NORTH STAR TRADING COMPANY: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 600 cal | 485 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 16.7 g | 57.6 g | |
| Fat | 56.7 g | 27.3 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 61 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 180 MG | 288 MG |