FIRE GRILLED STEAK WITH BLACK BEANS vs ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE GRILLED STEAK WITH BLACK BEANS wins in 6 out of 11 nutrient categories
FIRE GRILLED STEAK WITH BLACK BEANS: 6
vs
ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE: 3
(2 ties)
Overview
| Nutrient | FIRE GRILLED STEAK WITH BLACK BEANS | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 161 cal | 218 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 15.7 g | 27.5 g | |
| Fat | 7.8 g | 9.9 g | |
| Fiber | 2.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE GRILLED STEAK WITH BLACK BEANS | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE GRILLED STEAK WITH BLACK BEANS | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 227 MG | 134 MG | |
| Sodium, Na | 200 MG | 296 MG |