FIRE GRILLED STEAK + GUAC WITH BLACK BEANS vs VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN
Nutrition comparison per 100 g serving
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VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN wins in 6 out of 12 nutrient categories
FIRE GRILLED STEAK + GUAC WITH BLACK BEANS: 2
vs
VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN: 6
(4 ties)
Overview
| Nutrient | FIRE GRILLED STEAK + GUAC WITH BLACK BEANS | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calories | 165 cal | 106 cal | |
| Protein | 6.3 g | 7.4 g | |
| Carbs | 15.1 g | 12.7 g | |
| Fat | 8.8 g | 2.1 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE GRILLED STEAK + GUAC WITH BLACK BEANS | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE GRILLED STEAK + GUAC WITH BLACK BEANS | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 218 MG | 198 MG |