FIRE GRILLED CHICKEN STRIPS vs PORK CHILE VERDE
Nutrition comparison per 100 g serving
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PORK CHILE VERDE wins in 6 out of 10 nutrient categories
FIRE GRILLED CHICKEN STRIPS: 3
vs
PORK CHILE VERDE: 6
(1 ties)
Overview
| Nutrient | FIRE GRILLED CHICKEN STRIPS | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 116 cal | 100 cal | |
| Protein | 22.3 g | 12.1 g | |
| Carbs | 1.8 g | 4.3 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE GRILLED CHICKEN STRIPS | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | FIRE GRILLED CHICKEN STRIPS | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 536 MG |