FIRE GRILLED CHICKEN BREAST BITES vs FRIED CHICKEN
Nutrition comparison per 100 g serving
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FIRE GRILLED CHICKEN BREAST BITES wins in 6 out of 11 nutrient categories
FIRE GRILLED CHICKEN BREAST BITES: 6
vs
FRIED CHICKEN: 2
(3 ties)
Overview
| Nutrient | FIRE GRILLED CHICKEN BREAST BITES | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 160 cal | 274 cal | |
| Protein | 19.2 g | 13.1 g | |
| Carbs | 11.2 g | 9.5 g | |
| Fat | 3.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE GRILLED CHICKEN BREAST BITES | FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE GRILLED CHICKEN BREAST BITES | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 504 MG | 119 MG | |
| Sodium, Na | 464 MG | 726 MG |