FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS vs CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE
Nutrition comparison per 100 g serving
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CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE wins in 4 out of 11 nutrient categories
FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS: 2
vs
CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE: 4
(5 ties)
Overview
| Nutrient | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE | Winner |
|---|---|---|---|
| Calories | 134 cal | 89 cal | |
| Protein | 25.9 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 312 MG | 804 MG |