FIORI vs RICOTTA & SPINACH STRIPED JUMBO RAVIOLI
Nutrition comparison per 100 g serving
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FIORI wins in 5 out of 10 nutrient categories
FIORI: 5
vs
RICOTTA & SPINACH STRIPED JUMBO RAVIOLI: 4
(1 ties)
Overview
| Nutrient | FIORI | RICOTTA & SPINACH STRIPED JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 226 cal | |
| Protein | 12.3 g | 10.4 g | |
| Carbs | 71.9 g | 27.0 g | |
| Fat | 1.8 g | 8.7 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIORI | RICOTTA & SPINACH STRIPED JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.5 MG | 0 MG |
Minerals
| Mineral | FIORI | RICOTTA & SPINACH STRIPED JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 87 MG | |
| Iron, Fe | 4.4 MG | 1.6 MG | |
| Sodium, Na | 2 MG | 287 MG |