FIORI MARINARA PASTA vs CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIORI MARINARA PASTA: 5
vs
CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS: 5
(1 ties)
Overview
| Nutrient | FIORI MARINARA PASTA | CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 197 cal | 117 cal | |
| Protein | 7.4 g | 2.7 g | |
| Carbs | 27.9 g | 21.8 g | |
| Fat | 6.2 g | 1.9 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIORI MARINARA PASTA | CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | FIORI MARINARA PASTA | CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 210 MG | 101 MG | |
| Sodium, Na | 332 MG | 463 MG |