FINOCCHIONA SALAMI WITH FONTINA CHEESE & OLIVE MIX vs HARD SALAME
Nutrition comparison per 100 g serving
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FINOCCHIONA SALAMI WITH FONTINA CHEESE & OLIVE MIX wins in 5 out of 10 nutrient categories
FINOCCHIONA SALAMI WITH FONTINA CHEESE & OLIVE MIX: 5
vs
HARD SALAME: 3
(2 ties)
Overview
| Nutrient | FINOCCHIONA SALAMI WITH FONTINA CHEESE & OLIVE MIX | HARD SALAME | Winner |
|---|---|---|---|
| Calories | 297 cal | 393 cal | |
| Protein | 17.2 g | 25 g | |
| Carbs | 1.6 g | 3.6 g | |
| Fat | 23.4 g | 32.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINOCCHIONA SALAMI WITH FONTINA CHEESE & OLIVE MIX | HARD SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINOCCHIONA SALAMI WITH FONTINA CHEESE & OLIVE MIX | HARD SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 1,536 MG |