FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT vs LEMON SOY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT wins in 6 out of 12 nutrient categories
FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT: 6
vs
LEMON SOY YOGURT: 4
(2 ties)
Overview
| Nutrient | FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT | LEMON SOY YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 6.7 g | 17.1 g | |
| Fat | 2 g | 2.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT | LEMON SOY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT | LEMON SOY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 50 MG | 9 MG |