FINEST BRISLING SARDINES vs SPRINGFIELD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FINEST BRISLING SARDINES: 4
vs
SPRINGFIELD: 4
(2 ties)
Overview
| Nutrient | FINEST BRISLING SARDINES | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 282 cal | 272 cal | |
| Protein | 16.5 g | 12.4 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 23.5 g | 13.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST BRISLING SARDINES | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINEST BRISLING SARDINES | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 353 MG | 407 MG |