FINELY SHREDDED PARMESAN NATURAL CHEESE vs MUENSTER CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FINELY SHREDDED PARMESAN NATURAL CHEESE wins in 4 out of 10 nutrient categories
FINELY SHREDDED PARMESAN NATURAL CHEESE: 4
vs
MUENSTER CHEESE: 1
(5 ties)
Overview
| Nutrient | FINELY SHREDDED PARMESAN NATURAL CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINELY SHREDDED PARMESAN NATURAL CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,204 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 714 MG |