FINELY SHREDDED PARMESAN CHEESE vs PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FINELY SHREDDED PARMESAN CHEESE: 4
vs
PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
(3 ties)
Overview
| Nutrient | FINELY SHREDDED PARMESAN CHEESE | PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 32.1 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY SHREDDED PARMESAN CHEESE | PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINELY SHREDDED PARMESAN CHEESE | PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,536 MG | 750 MG |