FINELY SHREDDED PARMESAN CHEESE vs CACHEVALLEY
Nutrition comparison per 100 g serving
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FINELY SHREDDED PARMESAN CHEESE wins in 4 out of 10 nutrient categories
FINELY SHREDDED PARMESAN CHEESE: 4
vs
CACHEVALLEY: 2
(4 ties)
Overview
| Nutrient | FINELY SHREDDED PARMESAN CHEESE | CACHEVALLEY | Winner |
|---|---|---|---|
| Calories | 393 cal | 372 cal | |
| Protein | 32.1 g | 23.3 g | |
| Carbs | 3.6 g | 2.3 g | |
| Fat | 28.6 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY SHREDDED PARMESAN CHEESE | CACHEVALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINELY SHREDDED PARMESAN CHEESE | CACHEVALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 698 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 558 MG |